Name: HEAL Winter Reset: Full-Moon Retreat — Jan 30–Feb 1, 2026
Start: 2026-01-30
End: 2026-02-01
Location: Kamas, Utah

Retreats by HEAL

Email address verified

4 reviews

Jan 30 - Feb 1, 2026

Group size: 1 - 13

HEAL Winter Reset: Full-Moon Retreat — Jan 30–Feb 1, 2026

Kamas, Utah

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Retreats by HEAL

Email address verified

4 reviews

$NaN

Jan 30 - Feb 1, 2026

Group size: 1 - 13

Lodging w/Weekend Pass
Cozy modern cabin lodging
Welcome Ritual + Gift
Moon tea, journal, crystal, affirmation card
Practices:
Breathwork, gentle yoga/meditation, sound healing (Fri+Sun), guided journaling
Creative Ritual
Vision board or moon mandala (all supplies provided)
Silent Snowshoe
Guided, gear list provided
Signature Full Moon
Guided ritual
Meals + Tea Bar
Fri evening tea, Sat breakfast, lunch and dinner, Sun light breakfast
Integration Time
Quiet reflection, optional oracle cards, nature/forest walk
Small Group Container
Trauma-informed, beginner friendly
Saturday Day Pass
Morning movement + meditation, creative ritual, workshop, silent snowshoe + full moon ritual, meals + tea bar
Materials Provided
Journal + pen, affirmation card, crystal, select art supplies for the creative ritual

Snowshoe Rental

$44

Available until January 23, 2026

One on One Reiki with Krystin (30 min)

$88

One on One Massage with Patrice

$111

Retreat Portrait Mini Session (15 min)

$144

Friday, January 30
Friday, January 30
Arrival + Grounding
7 PM: Arrive to warm herbal tea, candelight, a curated gift bag, and a cozy atmosphere to welcome you into sacred space.
8 PM: Settle into a sound immersion to unwind the body and settle the mind.
8:30 PM: Reflect and sip on some warm herbal tea as you journal silently and reflect.
9:30 PM: Optional silent meditation before sleep.
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Saturday, Jan 31
Saturday, Jan 31
Inner Work + Restoration
8:30 AM – 9:30 AM: Mindful breakfast served in quiet presence.
9:30 AM – 10:30 AM: Gentle yoga or breathwork to awaken and ground the body.
11:00 AM – 12:00 PM: Morning creativity session — vision board or moon mandala reflecting illumination and intention under the waxing gibbous moon.
Soft playlist, cocoa or tea, and light sharing circle.
12:00 PM – 1:00 PM: Grounding, comfort-based meal with space for connection or solitude.
1:30 PM – 3:30 PM: Inner Work Healing Session — guided journaling, energy clearing, and emotional release exercises to realign mind, body, and spirit.
3:30 PM – 5:30 PM: Rest or self-guided time: journaling, quiet forest walk, or one-on-one sessions.
6:00 PM – 7:00 PM: Shared meal emphasizing nourishment and connection.
7:30 PM – 9:30 PM | 🌕 Silent Snow-Shoe & Moon Ritual
Guided snow-shoe walk under the waxing gibbous moon — a moving meditation in winter silence.
9:30 PM – 10:00 PM: Journaling, tea, and optional guided release meditation before bed.
10:00 PM | Quiet Hours

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Sunday February 1
Sunday February 1
Full Moon Integration + Farewell
8:00 AM – 8:30 AM: Gentle movement and guided meditation on clarity and illumination.
8:45 AM – 9:30 AM: Light breakfast and closing reflections in silence or small conversation.
9:30 AM – 10:30 AM: Fire or candle ritual for release and renewal under the full moon. Group sharing, affirmations, and collective blessing with sound healing integration. Closing gratitude circle and goodbyes.
11:00 AM: Depart feeling renewed, grounded, and illuminated for the next lunar cycle.

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Friday, January 30

Arrival + Grounding

Retreats by HEAL

4 reviews

At HEAL, we believe that to heal the world, we must first heal ourselves. Our instructors and staff have been thoroughly vetted and trained to meet our standards of Yoga and retreat professionalism. Retreats by HEAL blends mindful movement, nervous-system-soothing practices, and awe-filled time in nature. From glass-blue Bear Lake summers to Kanab’s red-rock sunrises and cozy winter reset weekends, each experience is designed for real HEALing—gentle yoga, journaling, trauma-informed facilitation, nourishing food, and spacious schedules

This was my first experience with a women’s retreat. It was such an amazing event. The women that run the show are so good at what they do and are very loving and supportive. I really appreciated being so welcomed and listened to. I would highly recommend Heal Yoga to everyone looking for a little time away, meeting new people and trying new things!

By Diana D for HEAL Winter Reset: Full-Moon Retreat — Jan 30–Feb 1, 2026 on Feb 12, 2026

Diana, we are so glad you joined us for this retreat - thank you for sharing your experience. We are glad to hear you felt welcomed and listened to, and we wish you all the best!

By Retreats by HEAL on Feb 12, 2026

This was well organized schedule and group activity wise, yet still adaptive to the energy felt from the group. It was extremely relaxing and I finally felt safe enough to begin reconnecting with my inner self. Only thing is I would have wanted the massage included in the price/experience total even if the Reiki wasn’t.

By Karlee F for HEAL Winter Reset: Full-Moon Retreat — Jan 30–Feb 1, 2026 on Feb 04, 2026

Thank you so much for your feedback Karlee! We will definitely see what we can do in the future to include massage for our participants. We are glad you were able to reconnect with your inner self and wish you all the best on your HEALing journey!

By Retreats by HEAL on Feb 12, 2026

This was a perfect escape to a small town with lots to offer for adventures. Everything was thoughtfully planned out, the meals were healthy and delicious, and we had plenty of hiking the beautiful scenery and of course practicing yoga. Bethany, Heather and team are fantastic hosts/organizers and I'm sure I'll be back again for another retreat with HEAL Yoga Studio. Thanks for a great weekend!

By Megan B for 4 Day Women's HEALing Desert Retreat in Kanab UT on Apr 29, 2025

Meg, thank you so much for taking the time to leave us a review - we are so glad you had a great experience with us in Kanab and we look forward to seeing you again soon!!

By Retreats by HEAL on Feb 12, 2026

I had an amazing experience! The accommodations, the food, and the facilitators were outstanding! The activities were well-planned, but it was also very laid-back which allowed us to all just go with the flow. I can’t pick a favorite because they were all outstanding - yoga on the beach, hiking, paddle boarding, boating, massage, facial, yoga and chakra healing, plus a surprise event to close out the retreat. I have so much gratitude for all the women I met. I can’t wait to book with Heal Yoga again!

By DeAnn G for 4 Day HEALing Summer Retreat at Bear Lake on Sep 11, 2024

DeAnn! We are just seeing your review and want to thank you so much for taking the time to leave one! We absolutely loved meeting you and having your energy with us during this retreat. We hope to see you again sometime!

By Retreats by HEAL on Feb 18, 2025