Winter Emergence is a 4-day women's HEALing retreat in a private mountain cabin near Kanab, Utah. Winter in the desert isn't what you'd expect — it's quiet, soft, and still. The perfect season to slow down, go inward, and come back to life. Daily yoga, curated HEALing workshops, red rock hikes, slot canyon adventures, nourishing meals, and a small circle of women who see you — all anchored by a stunning private cabin with mountain views, a hot tub, and a sauna waiting for you at the end of every adventure.
For full details, photos, and FAQs, visit https://healyogastudio.com/retreats/kanab
Unhurried, intimate, and restorative. Red rock exploration by day. Hot tub under the stars and HEALing by firelight at night. Designed for the woman who's been in a season of survival and is ready to start actually living again - with a private cabin in the mountains as your home base.
Daily HEALing movement practices (all levels welcome)
Curated HEALing workshops designed for real-life integration
Red rock hiking + slot canyon exploration near Kanab (weather permitting)
Yoga on the rocks among iconic desert landscape
Time to wander Kanab's charming downtown
Private hot tub + sauna for daily unwinding
Closing fire ceremony to integrate your experience (weather permitting)
Nourishing meals from arrival dinner through farewell breakfast
A private mountain cabin in Orderville, Utah — just minutes from Kanab and surrounded by stunning mountain views. This is your home base: peaceful, secluded, and designed for rest and connection. The cabin features a private hot tub, sauna, and expansive views you won't want to leave.
Kanab and its iconic red rock landscapes are a short drive away for daily adventures.
Airport: McCarran International (LAS) in Las Vegas, approximately 3-hour drive. Carpooling may be coordinated upon request.
A beautiful private cabin with mountain views, hot tub, and sauna. Intimate group size of 6–12.
Luxury Private Ensuite — king/queen bed with private bathroom (1 available)
Private Rooms — individual rooms with shared bathroom (2 available)
Shared Room — Single Beds — 3 single beds in a shared room
Shared Bunk Room — 4 bunks in a shared bunk room
All meals included from arrival dinner through farewell breakfast. A balance of lean animal protein and plant-based options tailored to your personal preferences. Nourishing without being restrictive - designed to fuel you for adventure and support your HEALing.
Women who've been in a season of dormancy - whether from burnout, grief, transition, or just the weight of daily life - and are ready to emerge. If you're craving adventure and depth, wide open desert sky, hot tub soaks under the stars, and a few days where someone else handles the details so you can just breathe, this is your place.
HEAL Retreats has been hosting transformative women's HEALing retreats for 8+ years across Utah's most breathtaking landscapes. Our facilitation is trauma-informed, heart-centered, and designed for real healing - not performative wellness. We keep groups small so every woman feels seen, held, and supported.
Lean protein + plant based options
Guided HEALing practices
Designed to take your practice deeper
Weather permitting
Heart and Safety Centered
With Candice of Hygge Day Spa
We STRONGLY recommend purchasing travel insurance, as we do not issue refunds unless the retreat is canceled by HEAL.
*may be available for an additional fee
Check in at 4:45 PM, welcome dinner, gentle evening yoga flow, and an opening circle to settle in and connect. End the night in the hot tub or sauna if you'd like — you're home.
Red Rock Adventure + Town Time Morning HEALing workshop, then an adventure day through red rocks and slot canyons near Kanab (weather permitting). Free time to explore Kanab's charming downtown. Dinner, Yoga Nidra, and hot tub to close.
More desert exploration with outdoor adventure and a signature Yoga on the Rocks session. HEALing workshop, free time, and a closing fire ceremony (weather permitting) to honor your emergence.
Light morning somatics with mountain views, farewell breakfast, and departure.
Schedule may shift based on weather and group energy. Final itinerary shared one week before the retreat.
