Red Rock Rising is a 5-day, all-inclusive women's HEALing retreat near Zion in Hurricane, Utah. Move through red rock landscapes, restore your nervous system, and come home to yourself — held by a small circle of women who get it.

For full details, photos, and testimonials, visit healyogastudio.com/retreats/hurricane

This is a curated spring reset — not a packed schedule. Real restoration, healing movement, red rock adventure, and luxury amenities in a small, intimate group.

• Somatic movement, yin yoga, yoga nidra, and sound bath

• Red rock hikes and yoga on the rocks

• HEALing workshops designed for real-life integration

• Patio sunrise sun salutes

• Resort amenities: pool, hot tub, pickleball, covered patio lounging

Hurricane, Utah — minutes from Zion National Park. Stunning red rock landscape, warm spring weather, and a private luxury resort property with pools, hot tubs, and mountain views.

Airports: SGU (St. George) or LAS (Las Vegas)

Private luxury resort with 3 king ensuites and 2 queen bunk rooms. All rooms are comfortable, clean, and designed for rest. You'll have access to the full property including pools, hot tubs, pickleball courts, and spacious patios.

All meals included from arrival dinner through farewell breakfast. Our menu focuses on gluten-free, lean protein, colorful produce, and some grains — nourishing without being restrictive. Dietary needs accommodated (just tell us at booking).

Women who want real restoration, healing movement, red rock adventure, and an intimate group experience. No yoga experience required. All levels welcome.

HEAL Retreats has been hosting transformative women's HEALing retreats for 8+ years across Utah's most breathtaking landscapes. Our facilitation is trauma-informed, heart-centered, and designed for real healing - not performative wellness. We keep groups small so every woman feels seen, held, and supported.

Check in at 5:30 PM, welcome dinner, gentle evening yoga flow, and a relaxed opening circle.

Morning HEALing workshop, red rock hike, free time at the resort, dinner, and Yoga Nidra.

Outdoor adventure with barefoot hiking, picnic lunch, and Yoga on the Rocks, followed by a workshop and evening session.

Another curated workshop, free time, optional hot springs add-on, and a reflective closing ceremony.

Light somatic flow on the patio, breakfast, and departure.

Schedule may shift based on weather and group energy. Final itinerary shared one week before the retreat.